Podcasts

In this episode of the Rich Roll Podcast, Apolo Ohno, America's most decorated Winter Olympian, shares the mindset tactics that propelled him to Olympic glory.

Join eight-time Olympic medalist Apolo Ohno and his friend, coach and sports psychologist, CMU professor David Creswell, for a conversation on his path to Olympic gold.

Apolo Ohno chats about his origin story, recovering from multiple failures, mental training, confidence, leaving it all of the ice, and the secret to peak performance.

Stan and Jenna sit down with the eight-time Olympic medalist and Dancing With the Stars all-star to learn his secrets.

In this podcast interview, Apolo firmly states that he was at a factual, physiological disadvantage during his short track speed skating competitions when compared to his competitors.

In today's episode, Apolo shares valuable lessons that can be applied to anyone looking to improve performance and make the most of the 86,400 seconds each day.