Perform under pressure. Recover on purpose. Make it sustainable.
Olympic training taught Apolo that output without recovery breaks people, and retirement taught him what happens when identity and wellbeing get ignored, a chapter he speaks about openly. For clinical teams living with relentless pressure, he makes the case for high performance that does not cost people their health, and shares the recovery habits that make it possible.
Book nowPace. Recover. Repeat.
Elite athletes treat recovery as part of the work, planned with the same seriousness as training. Apolo shows how that thinking translates to teams whose work never really stops.
Honest. Human. Practical.
Apolo speaks openly about the identity loss and mental health struggles that followed his retirement. For audiences carrying heavy loads, that honesty opens a conversation most workplaces avoid.
Your people. Your moment. Your goals.
Every talk is shaped around your audience, whether it's a health system leadership summit, a medical conference, a nurses week event, or an all-staff gathering.
Every engagement is designed around your people and your goals, whether it's a 5,000-person sales kickoff, a conference, or a 30-person executive offsite. Formats range from 40 to 90-minute keynotes with Q&A to half-day workshops and multi-day retreats.
From the moment Apolo arrived, his genuine warmth and friendliness endeared him to all our guests. He captivated the room when he took the stage and was able to inspire and entertain our audience simultaneously.Chris Simonsen, CEO, Orangewood Foundation
It's so invigorating to hear from someone who's had such unique experiences and is influencing not only sport, but also the world to talk more about mental and emotional wellbeing.Celeste Harrington, Global Benefits Manager, Microsoft
I can't think of a better person to inspire us and remind us that succeeding is a marathon, not a sprint. Apolo Ohno is the living embodiment of that mindset.Herve Sedky, President & CEO, Emerald