Brrrn: The Next Movement in Fitness

In this episode of the Rich Roll Podcast, Apolo Ohno, America's most decorated Winter Olympian, shares the mindset tactics that propelled him to Olympic glory.

As the world’s greatest athletes, Olympians and Paralympians are often put on a pedestal. It’s hard for most people to remember that we are human.

Unlock the power of SMART goal setting to achieve your dreams. Learn how to apply SMART goals to various life areas, from career advancement to personal growth from an Olympic Champion.