unlock relentless performance. build your legacy
From Olympic Champion to peak performance strategist, Apolo Ohno delivers elite-level insights in leadership, reinvention, and mental resilience. Inspire your audience to compete at the highest level - and win.
Apolo Anton OHNO
Olympic Icon. NYT Bestselling Author. Performance Strategist. Wellness Investor.
Apolo Ohno is the most decorated U.S. Winter Olympian of all time—& one of the most dynamic voices in high-performance leadership today. His evolution from Olympic champion to bestselling author, health and longevity investor, and global keynote speaker has inspired millions to rethink what’s possible.
Apolo has been featured on the world’s biggest stages—from winning Dancing with the Stars to delivering keynote speeches for Fortune 500 companies like Nike, Apple, Deloitte, Delta, Alaska, and Morgan Stanley. He’s the author of Zero Regrets and Hard Pivot, powerful frameworks for embracing uncertainty and building lasting success.
Through keynotes, corporate workshops, and transformation retreats, Apolo equips audiences with the mindset, strategy, and discipline to navigate change, lead with clarity, and rise to the moment—again and again.
What people are saying
“From the moment Apolo arrived, his genuine warmth and friendliness endeared him to all our guests. He captivated the room when he took the stage and was able to inspire and entertain our audience simultaneously.”
“It's so invigorating to hear from someone who's had such unique experiences and is influencing not only sport, but also the world to talk more about mental and emotional wellbeing. How you're talking about it, I think makes huge differences to everyone's lives.”
“Apolo faced head-on, fueled by his mindset, the light in his heart, and the perseverance in his spirit. I can't think of a better person to inspire us and remind us that succeeding is a marathon, not a sprint. And the journey to get there requires a particular mindset that Apolo Ohno is the living embodiment of.”
“From the moment Apolo arrived, his genuine warmth and friendliness endeared him to all our guests. He captivated the room when he took the stage and was able to inspire and entertain our audience simultaneously.”
“It's so invigorating to hear from someone who's had such unique experiences and is influencing not only sport, but also the world to talk more about mental and emotional wellbeing. How you're talking about it, I think makes huge differences to everyone's lives.”
“Apolo faced head-on, fueled by his mindset, the light in his heart, and the perseverance in his spirit. I can't think of a better person to inspire us and remind us that succeeding is a marathon, not a sprint. And the journey to get there requires a particular mindset that Apolo Ohno is the living embodiment of.”
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TOPICS
01
the gold medal mindset
Apolo distills two decades of Olympic Mastery & entrepreneurial reinvention into a high-impact framework for thriving under pressure. Designed for executives, innovators, and team leaders, this keynote reveals the mindset systems, performance psychology, and emotional calibration strategies used by elite athletes- and translates them into actionable tools for business and life. Navigate chaos, sustain focus, resist, burnout & lead with clarity, conviction & resilience.
02
the hard pivot
Every high performer faces moments when their old identify no longer fits - but the next chapter isn't yet clear. In this transformation - Apolo breaks down the real playbook of personal reinvention: how to release outdated narratives, metabolize failure, and rebuild from the inside out. Drawing from his own post-Olympic evolution-from the worlds stage to author, investor, and performance strategist- Apolo equips audiences with the mindset architecture, daily disciplines, & decision frameworks needed to navigate identity shifts, career transitions & sudden radical change.
03
the five golden principles
Gratitude. Giving. Grit. Gearing up. Go.
Battle-tested code for life and leadership. Rooted in Apolo's Olympic mindset & shared by elite performers around the world. This 5-part system to train your mindset, prepare for adversity & change, & lead yourself with unshakable conviction.
04
zero regrets
Based on his New York Times bestselling book Zero Regrets, Apolo shares a 15 year-long journey from teenage prodigy to Olympic icon. This keynote delivers a blueprint for pursuing goals with urgency, accountability, and full presence—helping audiences rewrite their inner narrative and take bold action toward what matters most.
05
breaking the ice
Mental Resilience, Rewired
This deeply human keynote explores the intersection of mental health, identity, and elite performance. Apolo guides audiences through neuroscience-backed strategies for reframing pressure, managing stress, and transforming fear into fuel. Designed to spark honest dialogue, it’s a powerful message of strength, empathy, and mental agility.
News & articles
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